First off, I just want to write some thanks. First of all, thanks to God for helping me through this. I could not have done this alone! Second, thanks to all the people who have been encouraging me along, and complimenting me on my progress. It feels good to know that it’s making a difference. It’s gratifying to know that I’ve been influencing others to diet as well, and I hope that they have the same success. It’s getting really hard these days, though. I’ve had a lot of temptation this week.
Today’s meals:
Breakfast: omelet (eggs, red and green bell peppers, green onions).
Lunch: pepper steak, broccoli.
Snack: did not have one today.
Supper: went to Back Yard Burgers again. Got the same burger as before (see previous entry), but no salad.
Drinks: water, unsweetened tea.
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Mick Wright | 20-Jan-07 at 10:37 am | Permalink
Great job, Phil. Keep up the good work. This dieting stuff isn’t child’s play.